“I turned to Hayley for support when I was feeling lethargic and gaining weight. She helped me understand how food impacts my body and mind, and how small, consistent changes - especially around protein and balance - can make a big difference. Hayley is supportive, knowledgeable, and never judgmental. I felt truly cared for and motivated throughout. I’d highly recommend her to anyone looking to make lasting, healthy changes”

Lucy, 51

“I came to Hayley feeling tired, unhealthy, and unsure how to fuel my body properly. Her supportive and science-based approach transformed how I eat - I now prioritise nourishment over restriction. I’ve lost weight, gained energy, and developed a healthier mindset around food. Hayley’s kind, professional support made the journey feel achievable. I’m so grateful and wouldn’t hesitate to recommend her to anyone looking to improve their health”

Bridget, 57

“I was struggling with low energy, mood, and motivation, and suspected my diet was the cause. Hayley provided supportive, non-judgmental guidance that made a real difference. Her tailored, evidence-based advice boosted my energy, improved my physical health, and feels sustainable long-term. I feel better, more motivated, and highly recommend working with her!”

Pauline, 45